Liz
Liz Belile, RYT, LMT, and MFA has been practicing hatha yoga for nearly twenty years, and has been teaching for ten. She is an Anusara-Inspired ™ instructor, having studied extensively with Anusara founder John Friend since 1999, including therapeutics trainings and many teacher trainings. She is certified in prenatal and postnatal yoga, has been a massage therapist and bodyworker for 7 years, and leads writing and performance workshops for women. Liz has been a faculty member of a local teacher training program for years, and continues to mentor advanced studies teacher training students; she is particularly inspired to teach yogic literature and philosophy. Liz has studied with her spiritual teacher, Mary Keator, since 2002, exploring yogic texts and even deeper levels of asana and meditation on devotion and loving knowledge of the Self; as mother of a rambunctious toddler, Liz also deeply appreciates the benefits of a longterm yoga practice and the rarity of actually having the time and/or space in which to connect to the Self.