Sarah
As a writer, Sarah likes to think of of yoga as another language we use to communicate and connect with the world around us. While growing up in Colorado, she first sought the practice of yoga as a way to gain physical benefits. After practicing for seven years, she now knows asana to be an evolutionary process, with the power to expand both the mind and the heart.

Sarah’s classes are inspired by a combination of Buddhist wisdom, traditional yogic philosophy and the flavor of the day! As a teacher, she hopes to illuminate asana and meditation as transformative vehicles, offering each student an opportunity to experience inner tranquility, outer clarity and universal love. She cherishes the gift of watching students explore yoga as window to their inner strengths and flexibilities.

Since earning her certification at Austin’s Dharma Yoga, Sarah established Austin Mobile Yoga (www.austinmobileyoga.com) as a vehicle for sharing all the gifts she continues to receive.