New to yoga?
$39.95 New Member Special Click Here to Reserve 1st Month Unlimited Yoga + Free 1hour Yoga Consultation!*March 15
*contract commitment required.
What motivated you to seek the essence of yoga? Sacred Streams guides students towards self-realization and a way to live life. Sure you can make fun shapes with your body, however, we are interested in the benefits that come from a practice of union with ourselves and others in the community. If you are looking for a meaningful life change, the path of yoga can be awakened through dedication, perseverance, and practice. We are awaiting your presence and are here to serve.
We offer a variety of
yoga classes suitable for beginners:
» All Levels
» Restorative
» Yin Yoga
» Yoga Nidra
» Yoga Therapeutics
yoga classes suitable for beginners:
» All Levels
» Restorative
» Yin Yoga
» Yoga Nidra
» Yoga Therapeutics
Originally, yoga was taught one on one
for the deepest experience:
» Private Yoga Instruction
» Private Sound Restorative Classes
» Sound Healing
» Yoga Therapy
for the deepest experience:
» Private Yoga Instruction
» Private Sound Restorative Classes
» Sound Healing
» Yoga Therapy
How to prepare for your first yoga class
*contract commitment required.
| » Wear comfortable clothing to allow for freedom of movement. | ||
| » Refrain from eating 2 hours prior to class. If you must eat, enjoy some dried fruit, nuts or a healthy bar. Stay hydrated. | ||
| » Refrain from wearing strong perfume or cologne in order to respect others sensitivities. | ||
| » Yoga is about the exploration of the self with a high level of introspection. Release the competitive mindset and keep the focus on your mat. | ||
| » Please let the teacher know of any conditions that could affect your practice. Ask questions and let the instructor know of discomfort or pain. | ||
| » Enjoy, relax and connect with yourself! For a deeper commitment AND a private yoga consultation with Jennifer or Susan.*CLICK HERE | ||
*contract commitment required.
