Open House, Feb 11, 2012

yoga austin
Open House
10-10:30 Invocation: The Poetry of Yoga with Liz Belile (Sweet poetry reading from her collection, “The Shakti Poems”)
10:45-11:15 Metta: Open Your Heart to Love with Kate Bero (Hatha with some partner work)
11:15-11:45 Gong Bath with Jason Schwartz (Experience a full immersion into the sound of the gong)
12:00-12:30 Tai Chi and Qi Gong Demo with Dixie Cochran
12:45-1:15 Awakening the Spine with Amy Pancake (Hatha Yoga exploring movement patterns)
1:30-2:00 Deepening the Stillness with Susan Snyder (Guided Yoga Nidra practice)
2:30-3:00 The Healing Vibrations of Sound with Jennifer Nesbit-Holt (Experience the healing sounds of the Tibetan Bowls and Gong)