Free Day of Yoga, Sept. 6, 2010

SSY will be hosting Free Yoga on the Lawn at our regular location, practitioner demos, special offers and all day fun 6am to 6pm, Monday, Sept. 6, 2010.
Come meet our teachers, therapist and friends! Neighborhood business discounts, free drawings and much, much more!

6:00a Vinyasa w/ Jenn
7:15a Hatha w/ Kate
8:30a Vinyasa w/ Kate
9:45a Yin w/ Jennifer
11:00 Yoga for Fertility w/ Liz
12:15 Kundalini w/ Harimandir
1:30p Prenatal w/ Mandeep
3:00p Vinyasa w/ Tracy & Tots Yoga w/ Robin
5:00p Yoga Nidra w/ Erika
6:15p Kundalini w/ Harimandir

*Remember to bring a bottle of water, a towel and mat. Space limited. We will do our best to accommodate the crowds.

Series

MindBody Resistance Training with Jenn
8 Week Ongoing Series, Start Today!
Package 1, $375 Two classes per week
Package 2, $480 Three classes per week

Commit NOW to tone and strengthen while losing inches off your waistline! This amazing series will sculpt your upper and lower body using resistance training, yoga and creative movement. Trainer will monitor progress through weekly measurements and weigh-ins. Food diary encouraged to track results.
PKG 1- Two classes a week, nutrition consultation, one free yoga class
CLICK HERE TO SIGN-UP
PKG 2- Three classes a week, nutrition consultation, two free yoga classes $480
CLICK HERE TO SIGN-UP


Yoga Psychology with Erika, $150
Ongoing Series: Sundays, 3:00-4:30P
Next Series Dates: Sept 12-Oct 17
INVEST IN YOURSELF TODAY! CLICK HERE to see introductory video

Erika’s Website

8 Week Hatha Beginner’s Clinic with Jennifer, $130
Clinic Dates: Stay tuned for future dates. Summer Clinic canceled.

Workshops

Stay tuned for upcoming workshops